KARLA'S SPECIALTIES

Personal Grief

Grief sometimes feels like it has a chokehold on your life. Everywhere you turn, there it is. Other people are telling you its time to move forward, yet you’re not sure how. Karla’s coaching is sensitive and empathic; allowing you to feel your emotions, facilitate healing and help you with communication tools to feel empowered, knowing that you can make it through this.

Grief in the Workplace

Many managers, supervisors and co-workers who have never experienced the death or tragedy of a loved one is unaware of the pain of an employee who is struggling through each day due to the loss of their loved one. Is it safer distancing yourself, are you walking on eggshells –- not sure what to say or how to approach them? With comprehensive and effective techniques I will guide your administrative executives and managerial team’s approach to understanding grief in the workplace.

Personal Transformation and Change

Everyone at some point in their life has transitions. Transitions are significant, however for some of us change is very difficult. Learn to face your fears, take new risks in life, and embrace the powerful ‘You’ through desire, inspiration and motivation.

Self-Confidence and Low Self-Esteem

Lack of self-confidence and low self-esteem holds most of us back from being authentic, honest and secure in our own identity. So many of us judge others and judge ourselves, unconsciously, as a daily routine. By loving yourself more you allow your heart to open to loving others. Reclaiming your voice brings forward the silence that became the shelter of your inner-child. Discover the relief and freedom of having the security and confidence to speak your truth and express your feelings without fear or judgment.

Relationship

Embrace the possibilities and awaken the spirit of relationship into your life with a new awareness of conscious compassion and harmony in every day life. Discover aliveness, passion, playfulness and intimacy. Create a deeper and more meaningful purpose in your life recognizing your potential to bring substance and depth into your relationship. Set into motion the secrets of mutual appreciation, honest communication and active-listening skills by embracing the dynamics of companionship.

Healing the Healer

Most healthcare professionals find time to help and take care of others, however, seldom make time for their own healing and satisfaction in life. Life is precious. The time is now for you and your team to learn and apply simple steps to self healing and empower each other. Recognize yourself and the emotions of denial, anger, hurt and anxiety so common in the modern health industry. Step into a new self discovery and awareness of who you are and fulfill your original dream of bringing care to others.